“The pain of regret is worse than the pain of discipline.” Whether you are back-to-school or resuming regular routines after the summer months this all requires discipline. Think: earlier bedtimes, consistent exercise, following up on your health goals and...
“All who wander are not lost.” After spending time in Acadia National Park this past month, I saw a parallel with this quote, “all who wander are not lost” and menopause. The path through the menopause transition and postmenopausal years can be winding but...
“Sometimes the smallest step in the right direction ends up being the biggest steps of your life.” This month also marks our 1 year anniversary at Bone and Body Women’s Health! If you are reading this newsletter, you are part of our practice and larger women’s...
As we close out May celebrating mothers and osteoporosis awareness month and welcome summer, many of us are filled with optimism from graduations and vacations on the horizon. After recently participating in a women’s health panel hosted by media company Hearst and...
We have exciting events ahead! To celebrate national Osteoporosis Awareness Month all current patients of our practice are invited to a Bone Health and Osteoporosis Awareness event co-hosted with Physio Partners. The informative session will be held on Wednesday, May...
“A rising tide raises all boats.” Bone and Body Women’s Health is a place where we are raising the tide and elevating women’s healthcare. Women come first and our office team (small but mighty!) works together to put your health as our top priority. We have exciting...
