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March Newsletter

“A rising tide raises all boats.” Bone and Body Women’s Health is a place where we are raising the tide and elevating women’s healthcare. Women come first and our office team (small but mighty!) works together to put your health as our top priority. We have exciting events ahead, so please mark your calendars! For

February Newsletter

Love Is In the Air! At Bone & Body Women’s Health we love seeing women thrive. Coming up in February is our next in- person member event, “Why Resist? Why Resistance Exercise is Important for All Women.” This event on Wednesday February 21st from 5 to 6 PM will require an RVSP and be held

January Newsletter

Happy New Year! As we welcome 2024 and clean closets, inboxes and start January anew many of us try and elevate our health game. Whether that be setting an earlier bedtime, eating more fruits and vegetables, or prioritizing our health. Why not add a visit to Bone and Body Women’s Health to that list? Let

December Newsletter

Happy Holidays! Women are often balancing our daily routines with added joys and pressures of entertaining, gifting, donating, volunteering and the list goes on. Many of my patients take care of both generations; their families, spouses, their own parents and/or children. This time of year in particular we all need to be reminded ”good health

November Newsletter

Happy November! The Bone & Body Women’s Health staff has grown to include our medical assistant, Karen Villanueva. Karen joins with 31 years of experience in gynecology, rheumatology and internal medicine clinics. She is personable, knowledgeable and a skilled phlebotomist. We continue to grow our Bone & Body Women’s Health Membership; and are excited to

October Newsletter

As a bone health specialist, I love October for the skeletons! (and if I’m being honest the Reese’s pieces too!)  Those spooky skeletons we see on Halloween represent the bones that give us mobility, protect our vital organs and contain a reservoir of essential proteins and minerals.   But what’s really scary? Hip fracture rates. For

September Newsletter

Bone & Body Women’s Health is now open and enrolling patients!  If you want a welcoming, calm, female-centric practice dedicated to peri- and menopausal women, please schedule a “meet and greet” with me to learn how BBWH can serve and support you in your midlife women’s health journey. We offer you two options for care